How to deal with the monster under the bed: AKA what to do when fear and doubt raise their ugly heads.

Dear Reader, Do you remember when you were little ... and you were petrified of the monster under your bed? Worried it might devour you if you relaxed and closed your eyes. Or even if you left your hand over the edge of the bed, who knew whether it (or you) would still be there when you woke up?No? Just me? Really? I'll pretend I'm not alone here. And you survived right? We both did. We got comfortable with the dark, unknown space under the bed. Learnt that there was nothing to fear under...